Author Archives: putabandaidonit

Support is hard to find. The world is very cruel and hard to navigate sometimes. However, finding people who will support you no matter what is ESSENTIAL to maintaining good mental stability. I suggest using a few different methods to find people to talk to. Sharing private information, such as your own mental health issues,Continue reading “Support”

Mental health has been an important factor in my life since I was very young. However, I don’t really want to bore you with my whole life story, so I’ll try to keep it short. My first experience with mental health was one I was unaware of until two years after it happened. I wasContinue reading “My experience with Mental Health”

Mental illness is very scary. And you’ve probably heard this a million times. I was never really scared of my mental illness until I started thinking about lots of crazy things. The mind is capable of amazing things, but also is capable of some really scary things too. This is important to remember when youContinue reading “Healthy v.s. Unhealthy Coping Methods”

We all have had that day as an Elementary School Student. The recess adrenaline is too much. You fall on the pavement, and scratch your knees and hands. There very well could be rocks, wood chips, or other items lodged in your skin, but your lovely school nurse cleans it with some water, puts someContinue reading “Put A Band-Aid On It? Why?”

There are many different emotions that humans experience in their day to day lives that could easily be confused with mental illness. It’s important that you know the difference between emotions and mental illness. The line between these two is very thin, and it’s always important to be aware of our emotions and how theyContinue reading “Emotions v.s. Mental Illness”